b. Step Two.
(1) Remove all jewelry (except plain wedding band) and push watch and
long sleeves above wrists.
Adjust water to right temperature and force (figure 5-2).
Figure 5-2. Adjust water temperature and force.
c. Step Three.
(1) Wet hands and wrists under the running water, always keeping hands
lower than the elbows.
Lather hands with liquid soap (about one teaspoon).
(3) Wash hands thoroughly using a firm circular motion and friction on back
of hands, palms, and wrists. Wash each finger individually, paying special attention to
areas between fingers and knuckles by interlacing fingers and thumbs, and moving
fingers back and forth.
(4) Wash one minute, rinse thoroughly, relather, and wash another minute,
Rinse wrists and hands completely, keeping hands lower than elbows