For exercises 16 through 20. Match the type of exercise in Column A with the correct
associated phrase as listed in Column B. Place the letter of the correct phrase in the
space provided to the left of Column A.
1
COLUMN A
COLUMN B
___16. Squatting
a
This exercise assists in effective pushing
during the second stage of labor.
___17. Kegel exercise
b.
Stretches the perineal muscles and
strengthens the thigh.
___18. Abdominal muscles
c.
Stretches the perineal muscles and is e
contractions
done with the feet flat on the floor.
___19. Tailor sitting
d.
Get on all fours by hollowing the back
and then arching it upward to form a
mound.
___20. Pelvic rocking
e.
Should be done 75 to 100 times
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MD0921
7-13